Invest in the Change You Want to See in Yourself
We Provide Research-Based Counseling Methods Tailored to Your Needs
-
CBT
DBT
EMDR
Sexuality and Identity
-
Education Guidance
Career Development
Life Advisement
Cognitive Behavioral Therapy
A therapeutic method that puts our thought processes behind our behaviors at the forefront.
Find out why you do what you do
Gain coping skills
Evaluate and comprehend your role in your life
Eye Movement Desensitization and Reprocessing (EMDR)
A therapeutic technique used to process intense trauma.
Relive your trauma from a balanced vantage-point
Unravel the complexities of your experience
Rewrite your own story
Dialectical Behavioral Therapy (DBT)
A therapeutic method for those that feel emotions strongly.
Move past black-and-white thinking
Understand emotions more deeply
Gain perspective on your trauma
Sexuality and Identity
Processing and understanding our identity better
Gender identity
Sexual orientation
Kink
Sex
Education Guidance
School selection
Resource location
Time management
Emotional support
Career Development
Discover your calling
Find your perfect job
Build and refine your resume
Professional skill building
Life Advisement
Goal setting
Life transitions
Stress reduction
Identity exploration
